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| ACL was awesome but I am too old. |
Hey there Ho there bleaders or roggers, what is a good combo word for blog readers?? Anyways I am here to announce my November Challenge and update you on what is going down with Delena. Hmm where to begin, where to begin....Oh so I have had a full two months of visiting family and even squeezed in a little known music festival by the name of
AUSTIN CITY LIMITS. I went to the doctor. I was happy with some results and other results not so happy, like my triglycerides are still high but working on that, FREAKING OBESITY! My hormone levels seem to be balancing out thanks to crap I will admit it EXORCISING AND A HEALTHY DIET. Yeah amazingly enough if you don't eat crap and move around your body starts to heal itself. WHO WOULD HAVE THUNK IT??? I am also working on my mental health, yeah it is very important because as I have repeated time and time again yours truly is an emotional eater. Yeah this lady likes to get some eatin done when her emotions are all over the place. Now however I am beginning to think about it before I mindlessly munch on
Pirate's Booty (a "healthier" version of Cheetos). Actually Pirate's Booty isn't so bad it only has 6 ingredients unlike Cheetos with probably has okay damn I just counted 21 ingredients!! So yeah processed junk foods out and whole foods in. Something I laughed about in my youth or never even heard of actually. Yeah case in point last night I made homemade mac and cheese with breaded pork chops. I used real cheese and whole wheat pasta and made the bread crumbs myself out of day old bread. I told Jonathan my mom made the same meal but with
Velveeta Shells and Cheese and
Shake'n Bake for the pork chops. (
insert Cal Naught, Jr. and Ricky Bobby quotes here). Well I know that wasn't the healthiest meal I made but I made it all, I didn't open a box and dump. That right there my friend is why we are fat and Europeans are not. They don't have as much processed foods as we do. Anyways so that brings me back to another point, SUGARS!
